
Pain: What is My Body Trying to Tell Me?
What is pain?Pain is an unpleasant sensation both physically and emotionally that links to tissue damage. The body reacts in order to prevent further tissue
What is pain?Pain is an unpleasant sensation both physically and emotionally that links to tissue damage. The body reacts in order to prevent further tissue
Do you get confused with focusing between mobility and stability? If yes, you are not alone. For example: A patient develops back pain and complains of
The hip joint can withstand repeated motion and a fair amount of wear and tear. This ball-and-socket joint — the body’s largest — fits together
My wrists hurt whenever I drive to work with my co-workers and we go through a tunnel. I think it’s carpool tunnel syndrome. All jokes aside:
Do you experience pain when you lift your arm above your head? While shoulder pain can be common, it should not be ignored. The shoulder
It’s pretty normal for everyone to wake up feeling a little achy, stiff, or a little pain from their muscles from time to time. Because
You would not wear pants that are 1-2 sizes too small, or put on gloves with holes in them. You certainly wouldn’t wear high heels
Sensing some low back pain that travels down your leg? Could it be sciatica or something else? Back pain or even the fear of back
Have you ever skipped out on fun outings or activities like hiking because you feel like you weren’t able to keep up? Or maybe the
Imagine getting ready for a 10K… new shoes, weeks of training, an air-tight exercise routine, high-quality snacks… you’ve got it all planned out. The big