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Stenosis Treatment In Kingswood

"Are You Looking To Learn How To Treat Your Spinal Stenosis?"

FREE REPORT: Learn 9 natural ways on how to relieve low back pain and stiffness...without needing painkillers, injections or surgery!

A Personal Message From Specialist Physical Therapist, ​​​ Jack Wong...

If you answered “Yes” to any of these questions, you are in the right place!

"The Number Of People Suffering From Back Problems Every Day Is ​Increasing Significantly"

What worries me, is that I hear so many people who needlessly suffer from stenosis pain are often told:

However, stenosis is much more complicated than that… and if you are struggling to keep mobile, or worried that the pain isn’t going away… And you are someone who wants to get back to your normal, active lifestyle… then I assure you, you’ve come to the right place…

At Next Level Physical Therapy, We Specialize In Helping People Aged 40+ Heal Their Back Pain Naturally, And Return To Their Normal, Active Lifestyles Without Pain Pills, Injections Or Surgery.

It can be overwhelming to know exactly what you should do when you’ve got stenosis.

There are so many options out there:

With all these choices it can be hard to seek care, because you might be afraid of what may happen if you make the wrong decision.

Many people you have worked with (doctors included) make the CRITICAL MISTAKE of only treating the “symptoms” of pain, and not taking the necessary steps or time to understand the true, “root causes” of your problem.

When It Comes To Something As Serious As Stenosis…

Choosing the right provider, and getting the absolute best natural ‘non-invasive treatment’ could mean the difference between you returning back to your normal active lifestyle, or living a life dependent on painkillers and needing a life-altering surgery.

Our goal at Next Level Physical Therapy is not only to get rid of your low back or neck pain, whether you have stenosis or just a low back strain, but also restore your body and give you a PERMANENT solution to your problems.

The human body has an AMAZING potential to recover when given the proper guidance and environment to heal.

At Next Level Physical Therapy, We Have Created A 5-Phase Process To Not Only Eliminate Your Pain, But Also Keep It Away For Good.

Phase 1: Understand Your Problem

We understand the frustrations that plague the medical system. It’s getting more difficult to spend more than 10 minutes with your physician, or even find a way to get the specialist care you need.

Even with most physical therapy clinics, treatments often feel rushed, impersonal, and not very attentive…

Which is why our first phase… before we do anything… is to get to hear your story.

Every person who suffers from stenosis is different. We all have different body types, medical histories, and different levels of pain tolerance.

At Next Level Physical Therapy, we understand that every person is unique, which is why our first phase is to get a deeper understanding of what is happening to you, and what goals you want to achieve.

This starts with having an open and honest conversation about your health.

We want to ensure that you feel comfortable working with us, and that we will be a good fit to help you before we begin any treatment.

Phase 2: Finding The Root Cause Of The Pain
If you’ve had low back pain for a while your X-ray or MRI might show “degenerating discs”, “herniated disc” or “stenosis”.

Many people are unaware of what causes their low back pain and that these issues CAN get better, even if your doctor told you nothing could be done except surgery, or to just live with it.

How to fix stenosis?

We often find there are parts of your body that may not be working ‘efficiently, therefore, making your back ‘take extra stress” for prolonged periods.

Examples of this can include:

Every person’s root cause may be different. It depends on injury history, time frame, body type, and many other factors.

Our goal is to find the root cause of pain, fix it naturally, so you can get your mobility back, and return to the things that you love.

If you are still skeptical and unsure if physical therapy is right for you…that’s fine. That is why we created the discovery session.

What Is A Discovery Session?

Our discovery session is an in office appointment between you and our back pain specialist where you will have the opportunity to get all your questions and concerns answered.

It will give you clarity on the root cause of the problem, and awareness to know that this problem of yours CAN be fixed NATURALLY!

Phase 3: Customized Program To Help You Ease Pain And Restore Your Mobility

People are usually told to stretch or given a sheet of exercises from doctors to treat stenosis but the problem is, moving or stretching irritated muscles can only increase the pain!

Without proper guidance, doing the WRONG stretches or exercises can make pain worse.

It is critical that BEFORE you start to stretch or exercise for stenosis it is important to alleviate the PAIN with movement.

One of the ways we accomplish this is the use of natural manual therapy techniques.

What Is Manual Therapy?

Manual therapy is the method of using highly targeted treatments that will help you RAPIDLY restore mobility, and ease pain with movement BEFORE you do any exercise. ​

We use different tools that will help you feel better such as:

Manual Therapy helps to remove “tightness” from areas that are frequently irritated and increase blood circulation into these problem areas…this will speed up pain relief and create a more optimal environment for your body to heal.

In order to give you an individualized program to restore your back mobility click the link below to speak with our back pain specialist!

Phase 4: Retrain Your Brain-Body Connection

Most people think that once their low back or neck pain is gone, that the body is healed.

This is simply not true!

Most people don’t realize that chronic back pain causes your body to develop bad compensation habits.​

Examples of these “compensations” might be:

Why Does This Happen?

​Because the brain interprets certain movements as harmful when you have pain!

Most back pain exercises you see on youtube, or learn from traditional physical therapy, only focuses on building strength or increasing mobility, they do nothing to restore the very critical brain-body connections.

At Next Level Physical Therapy, our exercise program offers much more than a “sheet of strength exercises”, or some ‘mobility stretches…

We do this by giving you complete 1 to 1 focused attention into every single movement that applies to your goals.

This will allow you to:
Phase 5: Optimize Your Quality of Life
Our best clients are people who are motivated and committed to becoming active again even if they sometimes feel stuck in their current situation…

If you are willing to put in some effort and open to learning about your body, and you are ready to get back the quality of life you deserve, then you would be a great fit… ​

And can expect to see amazing health transformations.

That is not all. The first session is ON US!

We offer a free, 30-minute discovery session in which we will have an open conversation about your current health, and for us to decide if we will be a good fit to work with other. You will also receive your own customized assessment to determine what the ‘root cause’ of your pain may be.


Dr.Jack Wong
​Doctor of Physical Therapy.

Hear What Other People Just Like You Are Saying About Next Level Physical Therapy in Kingwood, TX...

Lisa, Late 30's, Houston
“Most of my previous doctors just wanted to give me pain medicine, told me to do exercises or go see this chiropractor or massage therapist. They just don’t have the knowledge that Dr. Jack has. My expectations were exceeded times a million.”
Rob, Late 60's, Houston
“I have heard horror stories from friends who got hurt from physical therapy. From the start Jack was very caring and attentive to what my body was doing. I love the holistic approach here. Anybody that needs physical therapy, he is the first recommendation I have!
Donna, Early 50's, Katy
“I walked and had terrible pain, miserable and didn’t know what to do. I have been through pain management, medications, seen many doctors and physical therapists. Now I have a new outcome on life and becoming a new me with the help of Dr. Jack.”

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