Weeks 1–2
Pain
Build your baseline.
Your current movement, balance, and function are assessed to guide an individualized plan from day one.
What We Treat
Steps that have shrunk into a shuffle. Handwriting that’s gotten smaller without you noticing. Movement can be retrained bigger. It starts with a root-cause evaluation and an LSVT BIG-trained approach built for Parkinson’s, not a generic exercise sheet.
Sound Familiar?
You’re the one who notices the changes before anyone else says a word. Which is exactly why you’re the one reading this, not them. Two or more? Keep reading.
Why It Happens
One of the hallmark challenges with Parkinson’s is amplitude: movements gradually get smaller without you noticing, steps shorten, gestures shrink, speech quiets. It happens slowly enough that it’s easy to adjust around it rather than address it.
Because the brain retains the ability to relearn, a concept called neuroplasticity, targeted, high-effort exercise can help retrain bigger, more normal-sized movement patterns. It starts with a root-cause evaluation of your movement, balance, and goals. Our team is LSVT BIG-trained, a research-backed exercise approach built specifically around retraining amplitude of movement for people with Parkinson’s.
The Honest Truth
Parkinson’s doesn’t pause while you wait to start. Every month without targeted movement is a month those steps keep shrinking, and independence gets harder to hold onto.
How We Fix It
You get a plan with an endpoint, built one-on-one with a Doctor of Physical Therapy, every visit. Here’s what the four phases look like for Parkinson’s.
Weeks 1–2
Pain
Your current movement, balance, and function are assessed to guide an individualized plan from day one.
Weeks 2–6
Prime
High-effort, big movement exercises begin retraining how your brain sizes everyday movement.
Weeks 6–10
Perform
Exercises target the strength and balance most closely linked to fall risk and everyday independence.
Weeks 10+
Prevent
An ongoing home program helps you keep the gains and stay ahead of progression: that’s the endpoint, a long-term partnership, not a single appointment.
My most successful physical therapy experience has been with Dr. Wong. His knowledge and individual therapy helped me strengthen the muscles around my joints, manage pain, and increase mobility.
Shared by Sandra C. · Next Level patient
Week 1: steps had shrunk to a shuffle
Week 10: walking with longer, more confident strides
Questions, Answered
LSVT BIG is a structured, research-backed exercise approach built specifically for people with Parkinson’s, focused on retraining the brain to produce bigger, more normal-sized movements. Our team is LSVT BIG-trained and builds your plan around this approach alongside a full evaluation of your movement, balance, and goals.
Exercise, especially high-effort movement, is one of the few things shown to help the brain adapt through neuroplasticity. Many patients see real improvements in movement size, balance, and confidence, not just a slower decline, though results and pace vary from person to person.
Parkinson’s care is more of an ongoing relationship than a quick fix, since it’s a progressive condition. Most patients start noticing changes in movement and confidence within the first several visits, and from there we build a long-term plan focused on maintaining independence.
Book Your Visit
Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.
5.0 · 330+ Google reviews
Typical response: under 2 business hours
Step 1 of 5
That’s the hard part done. We’ll call during business hours to lock in your time. Most people are on the schedule same week.
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